Why does Yogurt Magro achieve a Nutri‑Score of A, and which nutrients drive this rating?

The Nutri‑Score algorithm rewards foods that are low in energy, total sugars, saturated fat and sodium while being high in protein and fiber; Yogurt Magro scores the maximum points for its low energy (38 kcal), very low sugar (4.6 g), minimal saturated fat (0.1 g) and near‑zero salt, and gains positive points from its 4.3 g of protein, resulting in an overall A grade.

How does the low sugar and low fat content of this yogurt influence a diabetic or weight‑management diet?

With only 4.6 g of sugars and 0.1 g of fat per 100 g, the product contributes minimal carbohydrate and calorie load, making it a favourable choice for blood‑glucose control and calorie‑restricted plans, though the natural lactose still adds some carbs that should be counted.

Is the dairy in Yogurt Magro a concern for people with lactose intolerance or dairy allergies?

Yes, the yogurt’s primary ingredient is milk, which contains lactose and milk proteins; individuals with lactose intolerance or milk‑protein allergy should avoid it or choose a lactose‑free alternative.

Land • 150 g

Yogurt magro bianco

Milk And Dairy Products

Product Insights

Yogurt Magro is a plain low‑fat yogurt belonging to the milk and yogurt group of dairy products. It earns a Nutri‑Score A and falls into the NOVA 3 category, offering very low levels of fat (0.1 g), saturated fat (0.1 g), sugar (4.6 g) and salt (0.0003 g per 100 g) while providing 4.3 g of protein per 100 g. The product is free from added sugars and additives, but as a dairy item it contains lactose, which may be unsuitable for people with lactose intolerance.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal38 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates5 g

Sugars4.6 g

Comparative Analysis

Compared with the average plain yogurt, Yogurt Magro contains far less sugar (4.6 g vs 7.46 g), fat (0.1 g vs 5.97 g), saturated fat (0.1 g vs 3.71 g), salt (0.0003 g vs 1.03 g) and energy (38 kcal vs 113 kcal), while delivering slightly more protein (4.3 g vs 3.76 g).

Ingredients

LATTE scremato pastorizzato, fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Yogurt magro bianco.

fior fiore coop

500 g

Yogurt greco bianco magro

View Analysis

Eurospin, land

500g

Yogurt bianco magro

View Analysis

Eurospin

2x125g