Why does this yogurt achieve a Nutri‑Score of A despite containing 4.7 g of sugars per 100 g?

Nutri‑Score evaluates the overall balance of nutrients; the yogurt’s high protein (9.4 g) and zero fat and saturated fat generate enough positive points to offset the modest sugar amount, resulting in an A grade.

How does the low sugar and salt content of this yogurt impact a diabetic or hypertensive diet?

The low sugar helps limit blood‑glucose spikes, making it suitable for diabetic meal plans, while the minimal salt supports blood‑pressure control for hypertensive individuals; however, the natural lactose still contributes some carbohydrate load.

Is the lactose present in this yogurt a concern for people with lactose intolerance?

Yes, the product contains about 2.1 g of lactose per 100 g, which can trigger symptoms in lactose‑intolerant consumers, so they may prefer lactose‑free yogurts or alternative dairy‑free options.

fior fiore coop • 500 g

Yogurt greco bianco magro

Milk And Dairy Products

Product Insights

Yogurt greco bianco magro is a plain low‑fat Greek‑style yogurt made from skimmed milk and live bacterial cultures. It belongs to the Milk and dairy products group, offering a high protein content of 9.4 g per 100 g, virtually no fat or saturated fat, and low levels of sugar (4.7 g) and salt (0.12 g, 60 kcal), though it does contain natural lactose which may affect lactose‑intolerant individuals. The product earns a Nutri‑Score of A, a NOVA rating of 1, and an Eco‑Score of A, indicating strong nutritional quality and minimal processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal61 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average values for fermented dairy desserts, this yogurt contains virtually no fat, about one‑third the sugar (4.7 g vs 7.46 g) and roughly one‑tenth the salt (0.12 g vs 1.03 g) per 100 g.

Ingredients

Yogurt magro (latte fresco pastorizzato scremato, fermenti lattici)

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt greco bianco magro.

Land

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Yogurt magro bianco

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