How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 5.1 g of sugars and 0.1 g of salt per 100 g, the yogurt provides moderate carbohydrate intake that can raise blood glucose levels, so diabetics should count it within their daily limits, while the very low salt level makes it a safe choice for most hypertension management plans.

Is this yogurt suitable for specific dietary patterns such as keto, gluten-free, or vegan?

The yogurt is naturally gluten-free and lactose-free, but it contains dairy milk, so it is not vegan; its low carbohydrate content (5.1 g per 100 g) may fit a moderate-carb or targeted keto plan but is not strict keto-friendly due to the remaining carbs.

What is the best way to store this yogurt after opening to preserve its quality?

Keep the container tightly sealed in the refrigerator at around 4°C, avoid temperature swings, and consume within 5-7 days of opening for optimal taste and safety.

Eurospin • 2x125g

Yogurt magro bianco senza lattosio

Milk And Dairy Products

Product Insights

Yogurt magro bianco senza lattosio is a low-fat, lactose-free plain yogurt marketed by Eurospin. It belongs to the Milk and dairy products group, carries a Nutri-Score of A (score 0) and is classified in NOVA group 1, indicating minimal processing, while providing only 0.1 g of fat, 0.1 g of salt and 5.1 g of sugars per 100 g together with 4 g of protein, which is slightly above the average for yogurts. The product contains no added sugars or additives and is suitable for low-fat or lactose-intolerant diets, although the remaining sugars may still need to be considered by those monitoring carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal40 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates5.1 g

Sugars5.1 g

Comparative Analysis

Compared with the average yogurt, this product contains about 98% less fat, 90% less salt, and roughly 30% less sugar per 100 g while delivering slightly more protein than typical varieties.

Ingredients

Yogurt magro (LATTE scremato senza lattosio, fermenti lattici dello yogurt: Streptococcus thermophilus e Lactobacillus bulgaricus).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Yogurt magro bianco senza lattosio.

Eurospin, land

500g

Yogurt bianco magro

View Analysis

fior fiore coop

500 g

Yogurt greco bianco magro

View Analysis

Piacersi Conad

170 g

Yogurt Greco Bianco Magro

View Analysis

Sterzing Vipiteno

500g

Yogurt magro - 500g - Bianco

View Analysis

Land

150 g