Why does this whole‑milk yogurt have a Nutri‑Score of B and which nutrients influence that rating?

The B rating results from a balanced profile: the yogurt earns positive points for its 4 g of protein and low sugar and salt levels, while the moderate saturated fat (2.4 g) limits the score from reaching an A.

How does the sugar and salt content of this yogurt affect people with diabetes or hypertension?

With only 4.8 g of sugar and 0.1 g of salt per 100 g, the yogurt is low in both nutrients, making it a fairly safe choice for diabetic or hypertensive diets when consumed in moderation.

Is the whole‑milk ingredient in this yogurt a concern for individuals with lactose intolerance?

Yes, because the yogurt is made from whole milk, it naturally contains lactose, which can cause discomfort for people with lactose intolerance.

Latteria sociale di Merano • 1 kg

Yogurt intero bianco

Milk And Dairy Products

Product Insights

Yogurt intero bianco is a whole‑milk plain yogurt produced by Latteria Sociale di Merano in Italy. It belongs to the Milk and yogurt group, carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing; per 100 g it provides 4 g protein, 3.5 g fat and 0.1 g salt, with low sugar (4.8 g) and moderate saturated fat (2.4 g). The product contains no added sugars or additives, but its whole‑milk base means it is not suitable for people who avoid lactose.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat3.5 g

Saturated Fat2.4 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average yogurt category, this whole‑milk yogurt contains about 35 % less sugar, 41 % less fat and 90 % less salt per 100 g while offering slightly more protein.

Ingredients

Yogurt intero (latte intero, fermenti lattici dello yogurt: Streptococcus thermophilus, Lactobacillus bulgaricus).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yogurt intero bianco.

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