Why does this yogurt have a Nutri‑Score of B and which nutrients keep its score from being higher?

The yogurt earns a Nutri‑Score of B because it is low in sugar and salt and relatively high in protein, but the moderate amount of saturated fat (3.5 g per 100 g) and total fat prevent it from reaching the top A rating.

How does the low sugar and salt content of this Greek‑style yogurt affect a diabetic or hypertensive diet?

With only 3.5 g of sugars and 0.15 g of salt per 100 g, the yogurt adds minimal carbohydrate load for blood‑glucose management and contributes very little sodium, making it a suitable snack for people managing diabetes or high blood pressure when consumed in moderation.

Is this yogurt suitable for vegetarian, gluten‑free, or low‑carb diets?

The product is vegetarian because it contains no meat or animal‑derived enzymes, it is naturally gluten‑free as no grain ingredients are listed, and its low carbohydrate (4 g per 100 g) and sugar content make it compatible with low‑carb eating plans, though it is not vegan due to the dairy ingredients.

MD • 150 g

Yogurt greco bianco intero

Milk And Dairy Products

Product Insights

Yogurt greco bianco intero is a plain Greek‑style yogurt belonging to the milk and yogurt family. Nutritionally it provides 9 g of protein, only 3.5 g of sugars, 0.15 g of salt and 97 kcal per 100 g, with 5 g total fat (3.5 g saturated) which is slightly below the average for similar products, while its protein content is more than double the category mean. It is classified as NOVA 1, carries a Nutri‑Score of B, and contains milk allergens and a moderate level of saturated fat that may concern those limiting saturated fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal97 kcal

Fat5 g

Saturated Fat3.5 g

Carbohydrates4 g

Sugars3.5 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this product contains about half the sugar and salt, roughly 20 % less total fat, and more than double the protein per 100 g.

Ingredients

Latte scremato, crema di latte, fermenti lattici vivi

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Yogurt greco bianco intero.

Land

150 g

Yogurt greco intero bianco

View Analysis

selex

450 g