Findus • 450 g
18 bastoncini capitan findus
Product Insights
The product is a frozen breaded fish stick made primarily of 60% cod fillets, wheat flour, sunflower oil and water, positioned in the fish and seafood PNNS group. It carries a Nutri‑Score of B and is classified in the NOVA‑3 category, indicating a processed but not ultra‑processed product. While it offers relatively low salt (0.8 g/100 g) and sugar (0.5 g/100 g) and provides 13 g of protein, it is high in carbohydrates (21 g) and energy (213 kcal) and contains a moderate amount of fat (8.3 g), which may be less suitable for low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for frozen breaded‑fish products, this item contains more fat (8.3 g vs 6.6 g), far more carbohydrates (21 g vs 4.2 g) and higher energy (213 kcal vs 149 kcal), but its salt (0.8 g vs 5.3 g) and sugar (0.5 g vs 1.0 g) are well below the typical levels.
Ingredients
Filetti di MERLUZZO 60%, farina di FRUMENTO, olio vegetale di semi di girasole, acqua, sale, lievito naturale, paprica, fecola di patate, curcuma,
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Frequently Asked Questions
Everything you need to know about 18 bastoncini capitan findus.
