milk
Kefir Lampone e Melograno
Product Insights
Kefir lampone e melagrana is a flavored kefir made from fermented milk and infused with raspberry and pomegranate. It belongs to the Milk and dairy products group, carries a Nutri‑Score of C and is classified as a moderately processed (NOVA 3) product, offering a modest amount of protein and very low salt while containing moderate levels of fat, saturated fat and added sugars. The drink provides calcium and protein benefits but its added sugars and saturated fat make it less ideal for low‑sugar or low‑fat dietary goals.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average kefir‑type product, this kefir contains slightly more sugar (11.33 g vs 11.05 g per 100 g) but less fat (4 g vs 4.89 g), lower saturated fat (2.4 g vs 2.75 g), markedly less salt (0.1 g vs 0.58 g) and fewer calories (≈99 kcal vs 131 kcal).
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Frequently Asked Questions
Everything you need to know about Kefir Lampone e Melograno.
