Is Kefir frutti misti suitable for gluten‑free and other special dietary regimes?

Yes, the product is labeled gluten‑free and contains no added colourings, making it compatible with gluten‑free diets. However, it is a dairy‑based kefir, so it is not suitable for vegan, dairy‑free, or lactose‑free diets.

Is the milk in this kefir a concern for people with lactose intolerance?

The kefir contains milk and therefore lactose, although the fermentation process can reduce the lactose content somewhat. People with lactose intolerance may still experience symptoms and should consume it cautiously or choose a lactose‑free alternative.

How does the sugar content of this kefir affect diabetic or hypertensive individuals?

With 9.8 g of sugar per 100 g, the kefir’s sugar level is lower than typical dairy desserts, making it a moderate‑sugar option. Diabetic or hypertensive consumers can include it in a balanced diet if they monitor portion size and total daily sugar intake.

Alplí, NÖM

Kefir frutti misti

Milk And Dairy Products

Product Insights

Kefir frutti misti is a fermented dairy dessert belonging to the Milk and dairy products and Dairy desserts families. It carries a Nutri-Score of B and is classified as a processed product (NOVA 3), offering low fat, low saturated fat, low salt and a moderate sugar level of 9.8 g per 100 g. The product is certified gluten‑free and contains no added colourings, but it does contain dairy, so it is not suitable for vegan or dairy‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal65 kcal

Fat1.4 g

Saturated Fat0.8 g

Carbohydrates9.8 g

Sugars9.8 g

Comparative Analysis

Compared with the average for fermented dairy desserts, this kefir contains less sugar (9.8 g vs 11.05 g), less fat (1.4 g vs 4.89 g), less saturated fat (0.8 g vs 2.75 g), and less salt (0.1 g vs 0.58 g), while also providing lower protein (3.2 g vs 6.74 g).

Ingredients

Latte di kefir (latte parzialmente scremato, fermenti lattici vivi (Bifidobacterium. Lactobacillus acidophilus, Lactobacillus bulgaricus, Streptococcus thermophilus), lieviti], preparazione di frutta 12% [zucchero, Succo di frutta da concentrato 26,7% (arancia, ananas, frutto della passione, limone), purea di frutta 15% (papaya, guava), amido modificato, aromi, correttore di acidità: citrati di sodio, acidificante: acido citrico] Senza glutine. Senza coloranti e conservanti aggiunti. Agitare prima del consumo. Da consumare entro: vedi tappo.

84%

35%

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