
Product Insights
Strained Yogurt 2% from KOLIOS is a low‑fat dairy product belonging to the milk and yogurt group. It carries a Nutri‑Score of A and is classified in NOVA group 4, reflecting its ultra‑processed status despite the absence of added sugars, additives or preservatives. The yogurt provides 8.5 g of protein per 100 g while keeping sugar (4 g), total fat (2 g) and salt (0.15 g) well below typical yogurt averages, though its moderate saturated fat (1.5 g) and processing level are less favorable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average yogurt (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt, 3.76 g protein per 100 g), this product contains markedly lower sugar, fat, saturated fat and salt while delivering more than double the protein.
Ingredients
skimmed pasteurised cow's milk, milk cream, milk proteins, yogurt culture
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Frequently Asked Questions
Everything you need to know about Γιαούρτι Στραγγιστό 2%.






