Milk
kefir avena e noci
Product Insights
Kefir avena e noci is a fermented milk drink that blends oat and nut ingredients, placing it in the Milk and dairy products (PNNS) group. It receives a Nutri-Score of E and is classified as ultra-processed (NOVA 4), reflecting its relatively high sugar content of 11 g per 100 g and saturated fat of 2.9 g per 100 g, alongside moderate protein (4 g) and low salt (0.1 g). The drink offers live cultures and a plant-based twist but its high sugar and saturated-fat levels make it less suitable for low-calorie or heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average fermented-milk drink, this kefir contains more sugar (11 g vs 7.5 g per 100 g) but less fat (4.8 g vs 6 g), less salt (0.1 g vs 1.0 g) and a slightly higher protein content (4 g vs 3.8 g).
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Frequently Asked Questions
Everything you need to know about kefir avena e noci.
