Why is farro soffiato bio al cioccolato classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cereal is rated NOVA 4 because the puffed spelt is blended with several industrial ingredients such as added cane sugar, corn syrup, high-oleic sunflower oil, reduced-fat cocoa powder and an emulsifier (soy lecithin). These processed components are manufactured separately and then combined, placing the product in the ultra-processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 30 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes and is not recommended for people managing diabetes. Its salt level is very low at 0.02 g per 100 g, so it does not contribute significantly to hypertension, but the high sugar remains the main nutritional concern.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The product contains soy lecithin (vegan) but also includes dairy derivatives and gluten from farro, so it is not vegan, not gluten‑free, and not suitable for a keto diet because of its high carbohydrate content. Presence of dairy makes it unsuitable for strict halal diets unless the dairy is certified halal, which is not indicated.

Poggio del Farro • 160g

farro soffiato bio al cioccolato

Cereals And Potatoes

Product Insights

This organic chocolate-flavored puffed spelt cereal belongs to the PNNS groups Cereals and potatoes and Breakfast cereals. It has a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature with added sugars, refined oils and emulsifiers. It provides 7.8 g of fiber and 9.8 g of protein per 100 g, but also contains 30 g of sugars and moderate fat, making it a high-sugar breakfast option that should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal403 kcal

Fat7.1 g

Saturated Fat2.4 g

Carbohydrates71 g

Sugars30 g

Comparative Analysis

Compared with the average breakfast cereal, this product contains more than double the sugar (30 g versus 14.13 g per 100 g), slightly less fat (7.1 g versus 8.97 g), a comparable amount of saturated fat (2.4 g versus 2.5 g) and far lower salt (0.02 g versus 1.77 g).

Ingredients

Farro soffiato* 58,1%, zucchero di canna", cioccolato fondente 6,9 % (pasta di cacao", zucchero di canna", burro di cacao", emulsionante: lecitina di soia", estratto di vaniglia"), cacao magro in polvere", sciroppo di mais", olio di girasole alto oleico*. "=BIO. Può contenere tracce di: frutta a guscio e derivati del latte.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.