
Product Insights
Farro soffiato is a puffed spelt breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals" and is classified as NOVA group 1, indicating minimal processing. It offers a low sugar content of 1.4 g, virtually no salt, and a relatively high protein level of 14 g per 100 g, but it also contains 66 g of carbohydrates and 3.1 g of fat, which may be considered moderate for some diets. The product is certified organic, contains gluten and may have traces of soy, nuts and milk, making it unsuitable for gluten‑free or certain allergy‑restricted diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this puffed spelt contains far less sugar (1.4 g vs 14.1 g), lower fat (3.1 g vs 9.0 g) and virtually no salt, while providing more protein (14 g vs 10.2 g) and a similar carbohydrate level.
Ingredients
GRANO FARRO da agricoltura biologica. Può contenere tracce di SOIA, FRUTTA A GUSCIO, LATTE e DERIVATI.
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Frequently Asked Questions
Everything you need to know about Farro soffiato.













