ViVi verde • 100g
Farro Soffiato - Integrale
Product Insights
Farro Soffiato – Integrale is an organic puffed whole‑grain spelt cereal marketed as a breakfast cereal within the Cereals and potatoes and Breakfast cereals groups. It earns a Nutri‑Score of A, belongs to NOVA group 1, and offers high protein (15 g) and fiber (6.8 g) per 100 g while containing only 1.1 g of sugars and no added salt. However, it is relatively energy‑dense at 370 kcal per 100 g, provides 3.6 g of fat and 0.6 g of saturated fat, and the carbohydrate content (67 g) is higher than the average breakfast cereal, which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this puffed farro contains far less sugar, fat, saturated fat and salt, slightly fewer calories and fiber, but more protein and a modestly higher carbohydrate level.
Ingredients
Grano farro* integrale. *Biologico.
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Frequently Asked Questions
Everything you need to know about Farro Soffiato - Integrale.
