
Product Insights
Riso soffiato biologico is an organic puffed‑rice breakfast cereal that belongs to the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of C, falls in the minimally processed NOVA 1 category, and is labeled vegan, yet the packaging notes possible traces of milk, soy, nuts and gluten. The cereal provides very low fat, saturated fat, sugar, and salt while delivering 381 kcal per 100 g, but its fiber (1 g) and protein (7 g) are well below average for breakfast cereals, and its carbohydrate level is relatively high (85 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this puffed rice contains dramatically less sugar (0.2 g vs 14.1 g), fat (1.1 g vs 9 g), saturated fat (0.4 g vs 2.5 g) and salt (0.01 g vs 1.8 g), but also far less fiber (1 g vs 8.3 g) and protein (7 g vs 10.2 g) while providing higher carbohydrates (85 g vs 64 g) and slightly lower calories (381 kcal vs 389 kcal).
Ingredients
Riso*. (*da agricoltura biologica). Può contenere tracce di latte, soia, frutta a guscio e glutine.
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Frequently Asked Questions
Everything you need to know about Riso soffiato biologico.













