How does the sugar and salt content in this spelt pasta affect a diabetic or hypertensive diet?

With only 3.5 g of sugar and 0.01 g of salt per 100 g, the pasta adds minimal glucose spikes and negligible sodium, making it compatible with diabetic and blood‑pressure‑controlled meal plans when consumed in appropriate portions.

Is the whole spelt wheat flour used in this product a concern for people with gluten intolerance?

Yes, the pasta is made from whole spelt wheat flour, which contains gluten; it is therefore not safe for individuals with celiac disease or gluten sensitivity.

What aspects of the ingredient list and nutritional profile give this pasta its Nutri‑Score A rating?

The low levels of fat, saturated fat, sugars and salt combined with high protein (11.5 g) and fiber (5.8 g) per 100 g drive a favorable energy balance, resulting in the top‑tier Nutri‑Score A.

Montebello • 500 g

Spirale complète d'épeautre de Tartarie Bio

Cereals And Potatoes

Product Insights

Spirale complète d'épeautre de Tartarie Bio is an organic, fair‑trade spelt pasta produced in Italy and sold in 500 g paper bags. It belongs to the Cereals and potatoes group, carries a Nutri‑Score of A and a NOVA rating of 1, and its 100 g portion provides low fat (2.9 g), low saturated fat (0.6 g), low sugars (3.5 g) and low salt (0.01 g while delivering 5.8 g of fiber and 11.5 g of protein. The product contains gluten, so it is unsuitable for people with celiac disease, but its organic certification and high fiber content make it a wholesome choice for those seeking plant‑based whole‑grain options.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal340 kcal

Energy1440 kJ

Fat1.5 g

Saturated Fat0.3 g

Cholesterol0 g

Comparative Analysis

Compared with the average values for similar pastas (9 g sugars, 6.94 g fat, 2.96 g salt), this spelt pasta contains roughly one‑third the sugar, less than half the fat and virtually no salt, highlighting its markedly lighter nutritional profile.

Ingredients

Farine complète de _blé_ amidonnier issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Spirale complète d'épeautre de Tartarie Bio.

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Montebello • 500 g

Spirale complète d'épeautre de Tartarie Bio

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal340 kcal

Energy1440 kJ

Fat1.5 g

Saturated Fat0.3 g

Cholesterol0 g

Comparative Analysis

Ingredients

Farine complète de _blé_ amidonnier issu de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.