
Product Insights
Spaghetti semi‑complet is an organic semi‑whole durum wheat pasta sold in a 1 kg paper sachet and produced in Isola del Piano, Italy. Classified in the cereals and potatoes group, it carries a Nutri‑Score of A and a NOVA 1 rating, reflecting its minimal processing, and it provides 11.8 g of protein, 4.7 g of fiber, and low levels of fat (1.9 g), saturated fat (0.4 g) and salt (0.05 g per 100 g). However, the pasta is high in carbohydrates (71.8 g) and contains 5.5 g of sugars per 100 g, and it includes gluten, making it unsuitable for gluten‑free diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average pasta values, this spaghetti has lower sugars (5.5 g vs 9 g), fat (1.9 g vs 6.94 g), saturated fat (0.4 g vs 165.82 g), and salt (0.05 g vs 2.96 g), while delivering more protein (11.8 g vs 9.76 g), slightly more carbohydrates (71.8 g vs 63.97 g) and a modestly higher energy content (361 kcal vs 353 kcal), though its fiber is a bit lower (4.7 g vs 5.05 g).
Ingredients
Semoule semi-complète de blé dur bio.
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Frequently Asked Questions
Everything you need to know about Spaghetti semi-complet.








