
Product Insights
Hummus is a plant‑based spread that belongs to the "Fat and sauces" and "Dressings and sauces" PNNS groups. It has a Nutri‑Score of B and is classified as NOVA 3, meaning it is moderately processed; per 100 g it contains 25.7 g fat (3.1 g saturated), 6.4 g protein, 6.4 g fiber, 0.9 g salt, 0.6 g sugars and 307 kcal. The low sugar and high fiber are positives, but the fat and calorie levels are well above average for similar spreads, and the product includes citric acid (E330) as an additive and sesame paste, a known allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based spreads, this hummus provides roughly double the fat and calories, about 1.5 times more protein and fiber, yet contains far less sugar and salt.
Ingredients
Ceci 70%, olio di semi di girasole, pasta di sesamo 7%, sale, correttore di acidità: acido citrico. Può contenere: latte, uova, soia, sedano, senape, frutta a guscio e pesce
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Hummus.










