
Product Insights
Pan segale is a rye‑based bread stick that belongs to the PNNS groups "Cereals and potatoes" and "Bread". It carries a Nutri‑Score of B and is classified in NOVA group 3, offering high dietary fiber (10.6 g per 100 g) and low sugar (3.7 g) while containing moderate salt (1.3 g) and lower protein (5.4 g). The product also receives an Eco‑Score of B and contains no listed additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical bread products, this rye stick contains about 30 % less sugar (3.7 g vs 4.8 g), 35 % less fat (3.6 g vs 5.5 g), 67 % less salt (1.3 g vs 3.9 g), more than double the fiber (10.6 g vs 5.4 g), while providing fewer protein (5.4 g vs 9.9 g) and lower calories (208 kcal vs 349 kcal).
Ingredients
Semi integrali di SEGALE* (56%), acqua, semi di girasole* (5%), sale marino. * da agricoltura biologica
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Frequently Asked Questions
Everything you need to know about pan segale.












