Principe • 6 slices 110g
Cotto Prosciutto
Product Insights
Cotto Prosciutto is a sliced cooked ham from the processed meat family, marketed as gluten‑free by the brand Principe and sold at Waitrose. Per 100 g it delivers 20 g of protein, 6.5 g of fat (including 2.3 g of saturated fat), 1 g of sugars and 1.97 g of salt, earning a Nutri‑Score of D and falling into the PNNS groups “Fish Meat Eggs” and “Processed meat”. While its fat and calorie levels are lower than many processed meats, the relatively high salt content and moderate saturated fat keep it away from a healthier rating and place it in the NOVA 3 (processed) category.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average processed meats, this prosciutto contains markedly less fat, saturated fat, salt and calories, but offers slightly higher protein per 100 g.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Cotto Prosciutto.
