
Product Insights
Prosciutto is a dry‑cured pork ham belonging to the meat family according to the PNNS classification. It carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its relatively simple ingredient list (pork and salt) but a moderate level of processing. Nutritionally, the product is high in protein (28 g per 100 g) and low in sugars, yet it contains a high amount of salt (5 g per 100 g) and a moderate saturated‑fat content, which together lower its overall health rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat product, this prosciutto contains considerably less fat and saturated fat, markedly more salt, far fewer sugars and carbohydrates, and double the protein while delivering slightly lower calories per 100 g.
Ingredients
Schweinefleisch, Kochsalz.
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Frequently Asked Questions
Everything you need to know about Prosciutto.










