Why is the product classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The crackers are made from refined maize starch and flour, a vegetable margarine blend, and multiple processing aids; the ingredient list includes emulsifiers (E471, E472e), thickeners (E412, E464), raising agents (E336i, E503ii, E500ii), and flavorings, all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content of these crackers affect a diabetic or hypertensive diet?

At 5.2 g of sugar per 100 g, the crackers can raise blood glucose levels and should be consumed in moderation by people with diabetes. The 1.6 g of salt per 100 g is lower than many snack foods but still contributes to daily sodium intake, so hypertensive individuals should monitor portion sizes.

Is this cracker suitable for strict vegan, gluten‑free, and other dietary regimes?

The product is certified vegan, gluten‑free and lactose‑free, making it compatible with those diets; however it contains soy flour, which is an allergen, and palm oil, which may be a concern for those avoiding tropical oil ingredients, and its high carbohydrate content means it is not suitable for ketogenic diets.

Schär • 210g

Crackers

Salty Snacks

Product Insights

These 210 g Schär crackers are gluten‑free, lactose‑free, and certified vegan, positioned as a salty snack within the "Salty snacks" PNNS group. They receive a Nutri‑Score of D and belong to NOVA group 4, indicating an ultra‑processed product with several food additives such as mono‑ and diglycerides (E471), guar gum (E412) and monopotassium tartrate (E336i). Nutritionally they provide 12 g fat (including 7.1 g saturated fat), 4.4 g fiber and 1.6 g salt per 100 g, which means moderate fiber but relatively high saturated fat and salt, while sugar is 5.2 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal446 kcal

Fat12 g

Saturated Fat7.1 g

Carbohydrates79 g

Sugars5.2 g

Comparative Analysis

Compared with the average salty‑snack profile, the crackers contain less total fat (12 g vs 23.4 g) but more saturated fat (7.1 g vs 5.1 g) and higher sugars (5.2 g vs 3.9 g), while their salt level (1.6 g) is far below the category average.

Ingredients

Maize Starch, Maize Flour, Vegetable Margarine [Vegetable Fats and Oils (Palm, Palm Kernel, Coconut, Canola in Varying Proportions), Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids), Flavouring], Maltodextrine, Rice Syrup, Modified Tapioca Starch, SOYA Flour, Salt, Yeast, Thickeners (Guar Gum, Hydroxypropyl Methyl Cellulose), Raising Agents (Monopotassium Tartrate, Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Emulsifier (Mono - and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Natural Flavouring. LACTOSE-FREE

84%

35%

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