Delicius
Mackrel
Product Insights
Mackrel is a raw mackerel fillet marketed under the Delicius brand, belonging to the fish category of the PNNS groups. It delivers a high protein content of 23.8 g per 100 g but also contains a relatively high fat level of 17.4 g, including 3.2 g of saturated fat, resulting in 252 kcal per 100 g. While the product’s minimal processing means it lacks added sugars or preservatives, the elevated fat and calorie density may be a concern for low‑fat diet plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical seafood averages, this mackerel fillet contains about 2.6 times more fat, 1.8 times more saturated fat, and roughly 70 % more calories, while offering higher protein and zero sugars.
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Frequently Asked Questions
Everything you need to know about Mackrel.
