Delpierre
Harengs de Normandie
Product Insights
Harengs de Normandie are smoked herring fillets produced in Normandy, France, belonging to the fatty-fish family (PNNS groups: Fish Meat Eggs and Fish and seafood). With 12 g of fat, 3.3 g of saturated fat, 4 g of salt and 177 kcal per 100 g, the product offers high protein (17 g) but carries a very low Nutri-Score of E and is classified as a processed (NOVA 3) food. The zero-sugar content and absence of carbohydrates are positives, yet the high salt and moderate saturated-fat levels make it less suitable for low-sodium or heart-healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average values for similar fish products, this smoked herring contains roughly double the fat (12 g vs 6.6 g), similar salt (4 g vs 5.3 g), zero sugar versus 1 g, higher energy (177 kcal vs 149 kcal) and slightly less protein (17 g vs 18 g).
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Frequently Asked Questions
Everything you need to know about Harengs de Normandie.
