Question 1

Why is Harengs Moutarde à l'ancienne classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is labeled NOVA 4 because it includes several industrial ingredients beyond the whole fish, such as refined rapeseed oil, added sugars, modified corn starch, white wine, and two thickening agents (guar gum and xanthan gum). The listed food additives are E412 (guar gum), E415 (xanthan gum) and a generic E14xx code representing other unspecified additives used in the formulation.

Question 2

How does the salt content in this product affect a hypertensive diet?

Accepted Answer

With 1.5 g of salt per 100 g, the product provides about 6 % of the recommended maximum daily sodium intake (2 g of salt). While lower than many canned fish products, it can still contribute to elevated blood pressure if consumed frequently, so people managing hypertension should limit portion size or choose lower‑salt alternatives.

Question 3

Based on its ingredients, is this product suitable for a keto or vegan diet?

Accepted Answer

The product is not vegan because it contains fish, a primary animal protein source. For a keto diet, the carbohydrate level is low (1.5 g carbs and 0.9 g sugars per 100 g) and the fat content is high, which fits keto macros, but the added sugars and mustard sauce may introduce small carb spikes, so it should be used cautiously.

Petit Pierre • 367 g

Harengs Moutarde à l'ancienne

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