
Product Insights
These Baltic lightly cured herring fillets with mustard are a fish-and-seafood item (PNNS groups: Fish, Meat, Eggs) marketed in a 400 g plastic pot. The product carries a Nutri‑Score of E and falls into NOVA group 4, reflecting its high fat (≈29 g), high salt (2.6 g) and moderate sugar (≈6 g) per 100 g, as well as added sugars, saturated fat and five listed additives (E202, E211, E260, E14xx, E407). While the herring is MSC‑certified and the formulation includes mustard, eggs and cream that provide protein, the high levels of saturated fat, salt and the plastic packaging reduce its overall health and environmental profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar seafood products, this herring fillet contains about 4.3 times more fat (28.8 g vs 6.6 g) and over six times the sugar (6.2 g vs 0.98 g), while its salt level (2.6 g) is roughly half the category average (5.3 g).
Ingredients
Filets de HARENGS MARINÉS (Clupea Harengus) 40%, huile de colza, cornichons marinés, ŒUFS dur, MOUTARDE 4% (MOUTARDE, vinaigre d'alcool, sel colorant: curcuma), sucre, CRÈME 3% (CRÈME, stabilisant : carraghénane, vinaigre d'alcool, GRAINES DE MOUTARDE noires 1%, épices (contient MOUTARDE, LACTOSE), amidon modifié, acidifiant : acide acétique, jaune d’œuf, extrait de poivre, conservateurs: sorbate de potassium, benzoate de sodium.
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Frequently Asked Questions
Everything you need to know about Filets de Hareng à la cème et moutard Légère.










