Why is Jambon roti aux herbes classified as a processed meat (NOVA 3) and what specific additives does it contain?

The ham is labeled NOVA 3 because the pork is cooked, seasoned and cured with salt, natural aromatics and a vegetable‑derived nitrite preservative; these processing steps and the nitrite additive place it in the processed‑meat category.

How does the salt content of this ham affect a hypertensive or sodium‑restricted diet?

With 1.8 g of salt per 100 g, the ham provides a relatively high sodium amount that can quickly approach or exceed daily limits for people with hypertension, so it should be eaten sparingly and balanced with low‑salt foods.

Is Jambon roti aux herbes suitable for gluten‑free, keto, or halal dietary preferences?

The product is gluten‑free and very low in carbohydrates, making it compatible with gluten‑free and keto plans, but it is made from pork and therefore is not appropriate for halal or vegetarian diets.

Aia, Montorsi • 120 g

Jambon roti aux herbes

Fish Meat Eggs

Product Insights

Jambon roti aux herbes is a sliced roasted ham flavored with herbs, produced from pork meat and seasoned with natural salty aromatics containing a vegetable‑derived nitrite. It belongs to the processed‑meat group, carries a Nutri‑Score of C, falls in NOVA 3 (processed), offers 22 g of protein and zero sugars per 100 g but contains 1.8 g of salt and 3.4 g of fat, including 1 g of saturated fat. The product is certified gluten‑free and contains no added sugars, yet its high salt level and processing classify it as a moderately processed meat that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal119 kcal

Fat3.4 g

Saturated Fat1 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average values for meats, this ham contains no sugar (vs 1.56 g), considerably less fat (3.4 g vs 18.6 g) and saturated fat (1 g vs 6.8 g), slightly lower salt (1.8 g vs 3.5 g) while providing more protein (22 g vs 18.4 g) per 100 g.

Ingredients

Viande de porc, sel arômes naturels contenant des conservateurs: nitrite de origine végétale, épices et plantes aromatiques. Viande de porc d'origine UE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon roti aux herbes.

Citterio

110g