Is extra virgin olive oil suitable for vegan, keto, halal, and gluten‑free diets?

Yes, the oil contains only plant‑derived ingredients, has zero carbohydrates and proteins, and includes no animal products or gluten, making it compatible with vegan, keto, halal and gluten‑free eating patterns.

How does the high total fat and saturated‑fat content of this oil affect a heart‑healthy or weight‑management diet?

The oil is rich in monounsaturated fats that can support heart health, but its high total fat and 13 g of saturated fat per 100 g increase overall calorie intake; consuming it in moderation is key for weight control and for maintaining recommended saturated fat limits.

Can individuals with an olive allergy safely consume this product?

Although olive oil is generally well tolerated, people with a documented allergy to olives or olive derivatives should avoid it, as it can trigger allergic reactions in susceptible individuals.

Pietro Coricelli • 1 l

Olio extra vergine di oliva biologico

Fat And Sauces

Product Insights

Olio extra vergine di oliva biologico is an organic extra‑virgin olive oil presented in a 1 L green‑glass bottle, produced by Pietro Coricelli in Italy. It belongs to the Fat and sauces (Fats) dietary family, carries a Nutri‑Score of B and is classified in NOVA group 2, containing roughly 100 g of total fat, 13 g of saturated fat, and virtually no sugars, salt, or protein per 100 g, with an energy value of about 822 kcal per 100 ml. While the oil is rich in heart‑healthy monounsaturated fats, its very high energy density and lack of other nutrients mean it should be used sparingly within a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91 g

Saturated Fat13 g

Monounsaturated Fat72 g

Polyunsaturated Fat6.5 g

Comparative Analysis

Energetically, it delivers about 900 kcal per 100 g, far exceeding the category average of 709 kcal; its total fat (~100 g) is well above the average 76.6 g, while its saturated fat (15 g) is lower than the average 21.7 g, and it contains virtually no sugars or salt compared with 3.6 g sugar and 0.39 g salt typical for the group.

Ingredients

OLIO EXTRA VERGINE DI OLIVA

84%

35%

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Frequently Asked Questions

Everything you need to know about Olio extra vergine di oliva biologico.

Pantaleo

1 l