Why does Olio extra vergine di oliva classico receive a Nutri‑Score of B despite its high fat content?

The Nutri‑Score algorithm rewards foods that contain mostly healthy fats and no sugars or salt; the oil’s 70.4 g of monounsaturated fat offsets the calorie load, resulting in a moderate B rating rather than a lower grade.

How does the fat and calorie content of this extra‑virgin olive oil affect a diabetic or weight‑management diet?

Olive oil is calorie‑dense (824 kcal per 100 ml) and adds significant fat to the diet, so portion control is essential for weight management, while its low carbohydrate and sugar profile means it does not spike blood glucose directly, making it acceptable for diabetics when used sparingly.

Is this extra‑virgin olive oil suitable for vegan, keto, and gluten‑free diets?

Yes, the product is 100 % plant‑based, contains no animal ingredients, gluten, or carbohydrates, and its high‑fat, low‑carb composition aligns perfectly with vegan, keto, and gluten‑free dietary requirements.

Desantis • 1 L

Olio extra vergine di oliva classico

Fat And Sauces

Product Insights

Olio extra vergine di oliva classico is a 1 L bottle of 100% extra‑virgin olive oil sourced from the European Union and marketed by Desantis. It delivers 91.6 g of fat (including 70.4 g of monounsaturated and 14 g of saturated fat) and 824 kcal per 100 ml, with no sugars, salt, or protein, and provides vitamin E and beta‑carotene. Classified as a Human Food/Beverage, it belongs to the Fat and sauces / Fats groups, carries a Nutri‑Score of B and a low‑processed NOVA‑2 rating, offering a pure fat source but a very high energy density.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Energy3700 kJ

Fat99.9 g

Saturated Fat15.2 g

Cholesterol0 g

Comparative Analysis

Compared with average foods in its category, this olive oil has zero sugar (well below the 3.64 g average), a lower saturated‑fat level (14 g vs 21.74 g), but a higher total fat content (91.6 g vs 76.59 g).

Ingredients

OLIO EXTRA VERGINE DI OLIVA,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Olio extra vergine di oliva classico.

Olitalia

1 L