Rio mare
Rio Mare thon entier
Product Insights
Rio Mare Whole Tuna in Olive Oil is a canned fish product that belongs to the Fish Meat Eggs group. Per 100 g it delivers 19 g of protein, 27 g of fat (including 4 g saturated) and 16.4 g of salt, providing 319 kcal, which is substantially higher in fat and salt than the average canned fish. It is classified as a NOVA 3 processed food, while a Nutri‑Score is not assigned, indicating that consumers should weigh its high protein against its elevated fat and salt content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the typical canned fish, this product contains about four times more fat and three times more salt, while providing similar protein levels.
Ingredients
Thon albacore**, huile d'olive vierge extra, sel. .
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Frequently Asked Questions
Everything you need to know about Rio Mare thon entier.
