Why does Bocconcini Kamut receive a Nutri‑Score of D and which nutrients drive this rating?

The D rating results from its high energy value (1859 kJ/100 g), elevated salt (1.4 g/100 g) and moderate saturated fat (1.5 g/100 g), while the product lacks fruit, vegetable or legume content and offers only modest fiber, which together lower the overall score.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With 4.6 g of sugars per 100 g, the crackers can cause a noticeable rise in blood glucose, making them less suitable for strict diabetic plans, and the 1.4 g of salt per 100 g may contribute to higher blood pressure, so hypertensive individuals should consume them sparingly.

Is Bocconcini Kamut suitable for a gluten‑free diet?

No; the main ingredient is 84 % Kamut® wheat flour, which contains gluten, so the product is not appropriate for those following a gluten‑free regimen.

CONAD BIO VERSO NATURA, Conad, Verso Natura • 250 g

Bocconcini Kamut

Salty Snacks

Product Insights

Bocconcini Kamut are organic whole‑grain crackers made primarily from Kamut® wheat flour, sunflower oil, and natural sourdough, placing them in the Salty snacks family. The product carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting moderate processing and a nutritional profile that includes relatively high protein and fiber but also a noticeable amount of salt and sugars. While the organic label and low saturated fat are positives, the elevated salt level and modest overall nutrient balance limit its health score.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat13 g

Saturated Fat1.5 g

Carbohydrates66 g

Sugars4.6 g

Comparative Analysis

Compared with average crackers, Bocconcini Kamut contain significantly less fat, saturated fat and salt, but a higher sugar content.

Ingredients

Farina di grano khorasan KAMUT®* 84%, olio di semi di girasole* 13,5%, lievito madre naturale* (farina di grano khorasan KAMUT*, acqua), sale iodata malto d'orzo*, antiossidante: estratti di rosmarino*. ("da agricoltura biologica) Può contenere tracce di semi di sesamo e soia PRODOTTO DA FORNO CON FARINA DI GRANO

84%

35%

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