Why is Bouchées épinard & ricotta classified as ultra-processed (NOVA 4) and which ingredients contribute to this classification?

It is labeled NOVA 4 because the formulation combines several industrially processed components such as refined wheat flour, breadcrumb coating, sunflower oil, cheese and ricotta made from milk whey, and the product is fried, all of which are characteristic of ultra-processed foods.

How might the sugar and salt levels in these spinach and ricotta bites affect a diabetic or hypertensive diet?

Each 100 g serving contains 3.7 g of sugars and 1.4 g of salt; the sugar amount modestly adds to daily carbohydrate limits for diabetics, while the salt, although lower than many snack averages, still contributes to sodium intake and should be limited for hypertension.

Is the wheat flour used in the breadcrumb coating a concern for people with gluten intolerance?

Yes, the breadcrumb coating contains wheat flour, which is a source of gluten and is listed among the product’s allergens, making it unsuitable for those avoiding gluten.

Jardin Bio • 6 x 30 g

Bouchées épinard & ricotta

Composite Foods

Product Insights

Bouchées épinard & ricotta are organic spinach and ricotta bites marketed as a plant-based snack that falls under the Composite foods and One-dish meals categories. The product carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its high fat (14 g) and saturated fat (3.1 g) content, moderate salt (1.4 g), and modest protein (7 g) and fiber (2.7 g). While it provides a good amount of vegetables and protein, the elevated calorie count (272 kcal) and processed ingredients offset many of its nutritional benefits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat14 g

Saturated Fat3.1 g

Carbohydrates28 g

Sugars3.7 g

Comparative Analysis

Compared with typical plant-based snacks, this product contains about double the fat and saturated fat, roughly 1.5 times more calories, but offers lower salt and slightly higher fiber and protein.

Ingredients

Riz* cuit 36% (eau, riz*), épinards* 20%, chapelure (farine de blé, levure*, sel),ricotta*14% (sérum de lait*, sel), emmental*6%, farine de blé*, huile de tournesol*,sel, ail*pulpe, épices*. Friture : huile de tournesol* * Ingrédients issus de l'agriculture biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bouchées épinard & ricotta.

La Vie Claire

6 x 30 g

Bouchées épinards et ricotta

View Analysis

Claude leger, Monique ranou

230 g

PATE BRISEE BIO MGV 230g

View Analysis

Valpibio

60 g

Bouillons de légumes

View Analysis

Saccottini frais d’épeautre burrata épinards

bio verde

250 g

Saccottini frais d’épeautre burrata épinards

View Analysis

Carrefour BIO

Galettes MAÏS

View Analysis

Priméal

72 g

Bouillon Bio de Légumes

View Analysis

Jardin Bio • 6 x 30 g

Bouchées épinard & ricotta

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal272 kcal

Fat14 g

Saturated Fat3.1 g

Carbohydrates28 g

Sugars3.7 g

Comparative Analysis

Compared with typical plant-based snacks, this product contains about double the fat and saturated fat, roughly 1.5 times more calories, but offers lower salt and slightly higher fiber and protein.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.