High Protein Ricotta

High Protein Ricotta is a dairy product from the Milk and dairy products group, marketed as a lactose‑free, high‑protein cheese. It earns a Nutri‑Score of B, reflecting its modest calorie count (95 kcal per 100 g), low added sugars and salt, and a respectable 8.5 g of protein. However, its saturated fat (3.6 g) and overall sugar level (2.9 g) are higher than typical ricotta, and it contains whey, which can trigger dairy allergies.