Why is DolcesenzaFrumento, Avena e Riso classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the flakes are made from refined grains and contain several industrial ingredients such as the sugar-alcohol maltitol (E965) used as a sweetener, sodium bicarbonate (E500ii) as a leavening agent, and sunflower lecithin as an emulsifier, all of which indicate a high level of processing beyond simple milling.

Is the wheat gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes, the cereal includes whole wheat, wheat flour and added wheat gluten, so it contains gluten and is not safe for anyone requiring a gluten-free diet, including those with celiac disease or non-celiac gluten sensitivity.

Based on the ingredients, is this cereal suitable for strict diets such as vegan, keto, halal, or gluten-free?

The product is not vegan because it contains skimmed milk powder, it is not gluten-free due to wheat ingredients, it is not keto friendly because the carbohydrate content is high, but it can be considered halal as it contains only dairy and plant ingredients that are permissible.

Misura • 350 gr

DolcesenzaFrumento, Avena e Riso

Cereals And Potatoes

Product Insights

DolcesenzaFrumento, Avena e Riso is a plant-based breakfast cereal that blends whole wheat, whole oat, rice and a touch of skimmed milk powder to create a crunchy flake. It earns a Nutri-Score of A but falls into the ultra-processed NOVA 4 category, offering low sugars (2.5 g/100 g), modest salt (0.9 g/100 g), 12 g of protein and 6.5 g of fiber per 100 g. The formula contains added maltitol, sodium bicarbonate and sunflower lecithin, includes gluten and milk allergens, and may carry traces of soy, nuts and mustard, which are important considerations for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal367 kcal

Fat3.2 g

Saturated Fat0.7 g

Carbohydrates73 g

Sugars2.5 g

Comparative Analysis

Compared with the average breakfast cereal, this product supplies only 2.5 g of sugar per 100 g versus 14 g, about half the saturated fat (0.7 g vs 2.5 g) and salt (0.9 g vs 1.78 g), while providing a similar protein level (12 g) and slightly lower fiber (6.5 g vs 8.27 g).

Ingredients

Frumento integrale 26,8% - avena integrale 25,3% - riso 25,3% - farina integrale di grano tenero 12,7% - edulcorante: maltitolo - latte scremato in polvere - glutine di frumento - sale - agente lievitante: carbonato acido di sodio - emulsionante: lecitina di girasole. Può contenere soia, frutta a guscio e senape. Contiene naturalmente zuccheri.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.