Why is Muesli Chocolat-Noisette classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines multiple refined grains, added sugars, a chocolate coating that includes milk fat, and several isolated ingredients such as fructo‑oligosaccharide, glucose syrup and caramelized sugar, which are typical of ultra‑processed foods. It also contains the emulsifier lecithins (E322) and a tocopherol‑rich antioxidant (E306) as listed in the ingredient panel.

How does the sugar and salt content of this muesli affect a diabetic or hypertensive diet?

With 8.7 g of sugars per 100 g, the product provides a moderate amount of added sugars that can raise blood glucose levels if consumed in large portions, so people with diabetes should limit their intake. The salt level is very low at 0.01 g per 100 g, making it unlikely to impact blood pressure, but overall calorie and carbohydrate content should still be considered in a balanced diet for hypertension management.

Is Muesli Chocolat-Noisette suitable for vegan, gluten‑free, or nut‑free diets?

No. The cereal contains gluten from oat and wheat flakes, milk fat in the chocolate coating, honey as a sweetener, and hazelnuts, so it is not vegan, not gluten‑free, and not safe for individuals with nut or dairy allergies.

Grainea • 350 g

Muesli Chocolat-Noisette

Cereals And Potatoes

Product Insights

Muesli Chocolat-Noisette by Grainea is a crunchy chocolate‑hazelnut breakfast cereal marketed in France. It belongs to the breakfast cereals group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4); the cereal is rich in dietary fiber (11 g per 100 g) and modest in salt (0.01 g), while delivering 446 kcal, 17 g fat (including 3.2 g saturated) and 8.7 g sugars per 100 g. Compared with typical breakfast cereals, it offers higher fiber and lower sugar and salt but contains more fat and calories, includes gluten, milk and nuts, and uses additives such as lecithins (E322) and a tocopherol‑rich antioxidant (E306).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal446 kcal

Fat17 g

Saturated Fat3.2 g

Carbohydrates59 g

Sugars8.7 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli has roughly double the fat (17 g vs 9 g), slightly more calories (446 kcal vs 389 kcal), but markedly lower sugar (8.7 g vs 14.2 g) and salt (0.01 g vs 1.7 g) while providing 11 g of fiber versus the average 8.3 g.

Ingredients

Flocon d'avoine 49 %, flocon de blé 12 %, fructo-oligosaccharide, huile de tournesol, chocolat 6 % (pâte de cacao, sucre, matière grasse laitière anhydre, émulsifiant : lécithines), farine d'avoine complète 5,4 %, sucre, farine de riz 4 %, noisette 4 %, sirop de glucose, farine de blé 1,1 %, sucre caramélisé, son de blé 0,4 %, miel, malt d'orge, cannelle, sel, arôme naturel, antioxydant: extrait riche en tocopherols. Traces de : autres fruits à coque et soja.

84%

35%

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