Why is Muesli Croustillant Noix de pecan & noix du Brazil classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the formulation includes refined sweeteners (glucose syrup, sugar, molasses), flavorings, and functional additives such as the emulsifier mono- and diglycerides of fatty acids (E471) and the antioxidant tocopherol (E306); these industrial ingredients are typical of NOVA 4 products.

How does the sugar and salt content of this muesli affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the cereal can raise blood glucose levels and should be consumed in moderation by people with diabetes, although its sugar amount is modestly lower than the category average; the very low salt level (0.24 g) makes it suitable for hypertension management when portion sizes are controlled.

Is this muesli suitable for a vegan, gluten-free or low-carb diet?

The product contains only plant-based ingredients, so it is vegan, but it includes wheat and barley flakes, which introduce gluten, making it unsuitable for gluten-free diets; its carbohydrate content, driven by oats and added sugars, is too high for strict low-carb regimens.

Quaker • 500 g

Muesli Croustillant Noix de pécan & noix du Brésil

Cereals And Potatoes

Product Insights

Muesli Croustillant Noix de pecan & noix du Brazil is a crunchy breakfast cereal made from whole-grain oats, wheat and barley flakes, and a mix of pecan, Brazil nuts and pumpkin seeds. It carries a Nutri-Score of B but is classified as ultra-processed (NOVA 4) due to added glucose syrup, sugar, molasses, flavorings and emulsifier E471, while also containing allergens such as gluten, nuts and possible traces of milk. Nutritionally it delivers high fiber (13 g) and protein (11 g) per 100 g with low salt (0.24 g) and moderate saturated fat (1.8 g), yet its sugar level of 13 g remains relatively high.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal420 kcal

Fat11 g

Saturated Fat1.8 g

Carbohydrates62 g

Sugars13 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains less sugar (13 g vs 14.14 g), far less salt (0.24 g vs 1.78 g) and lower saturated fat (1.8 g vs 2.5 g), while offering more protein (11 g vs 10.16 g) and substantially more fiber (13 g vs 8.27 g).

Ingredients

Avoine complète (60%), sirop de glucose, sucre, oligofructose, pétales de blé (4%) (farine et son de blé, sucre, sirop de Sucre, extrait de malt d'orge, sel), pétales d'orge (3%) [orge, sucre, sel, extrait de malt d'orge, émulsifiant (mono - et diglycérides d'acides gras)], mélasse, graine de courge (2,4%), noix du Brésil (2,3%), noix de pécan (2,2%), huile de tournesol, arômes, antioxydant (tocopherol). Peut contenir des traces de lait.

84%

35%

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