Is this muesli suitable for a vegan diet despite containing gluten?

Yes, the product is 100 % vegan because all ingredients are plant‑derived, but it is not gluten‑free as it contains wheat‑based flakes, so vegans who also need to avoid gluten should look for a certified gluten‑free option.

How does the low sugar and salt content affect individuals with diabetes or hypertension?

The very low sugar (1.5 g) and salt (0.01 g) levels make the muesli a safe carbohydrate source for people managing blood glucose and blood pressure, although the higher fat content should be considered within overall daily macronutrient goals.

Are the various nuts in this product a concern for people with tree‑nut allergies?

The muesli includes almonds, hazelnuts, Brazil nuts, cashew nuts, pecan nuts, and walnuts, all of which are tree nuts; therefore, anyone with a tree‑nut allergy should avoid this product.

Favrichon • 350 g

Naturellement équilibré Noix Muesli

Cereals And Potatoes

Product Insights

Naturellement équilibré Noix Muesli is an organic, plant‑based breakfast cereal that falls within the “Cereals and potatoes” food group. It earns a Nutri‑Score of A and a NOVA rating of 1, featuring 12 g of protein and 12 g of fiber per 100 g while keeping sugars at 1.5 g and salt at 0.01 g. However, the product is relatively high in total fat (13 g) and saturated fat (3.6 g), giving it a caloric density of 412 kcal per 100 g, and it contains gluten and several tree nuts, which are common allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal412 kcal

Fat13 g

Saturated Fat3.6 g

Carbohydrates56 g

Sugars1.5 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains far less sugar (1.5 g vs 14.13 g) and salt (0.01 g vs 1.77 g) but more fat (13 g vs 8.97 g) and slightly higher calories (412 kcal vs 389 kcal per 100 g).

Ingredients

céréales complètes (flocons d'avoine 19%, pétales de blé 16,5%, flocons de seigle toastés 16%, flocons d'orge toastés 12%, flocons de blé toastés 12%), amandes entières 4%, noisettes entières 3,5%, noix d'Amazonie 3%, noix de coco 3%, noix de cajou 3%, graines de sarrasin toastées 3%, noix de pécan 2,5%, noix 2,5%

84%

35%

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