Esselunga • 375 g
Corn flakes senza glutine
Product Insights
Esselunga’s Gluten‑free Corn Flakes are a plant‑based breakfast cereal made from corn and marketed as a gluten‑free option. The product earns a Nutri‑Score of B, offers very low sugar (4.8 g), fat (1 g) and salt (0.4 g) per 100 g, but provides a high carbohydrate load (81 g) and modest protein (7.3 g). It is classified as an ultra‑processed food (NOVA 4) due to extrusion and added fortifying agents, making it convenient but not a high‑fiber or high‑protein choice.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this corn flake contains far less sugar (4.8 g vs 14.1 g), less fat (1 g vs 9 g) and less salt (0.4 g vs 1.8 g), but its carbohydrate level is higher (81 g vs 64 g) and its fiber is lower (4 g vs 8.3 g).
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Frequently Asked Questions
Everything you need to know about Corn flakes senza glutine.
