Nestlé • 250 g
Corn flakes
Product Insights
Corn flakes are a plant‑based breakfast cereal composed almost entirely of cornmeal and fortified with a blend of vitamins. The product carries a Nutri‑Score of A and is classified as NOVA 4, indicating it is ultra‑processed, while its low fat, low saturated fat, and moderate sugar and salt levels make it relatively light in calories. Nevertheless, the presence of added sugars, sodium phosphate as an acidity regulator, and a moderate salt content mean consumers should weigh the processing level against the nutritional benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this corn flakes version contains about 8.8 g of sugars, 1.4 g of fat and 1.3 g of salt per 100 g, all of which are noticeably lower than the category averages of 14.1 g sugar, 9.0 g fat and 1.8 g salt.
Ingredients
Grys kukurydziany (99,9%), cukier, sól, glukoza, cukier brązowy, syrop cukru inwertowanego, melasa cukru trzcinowego, regulator kwasowości (fosforany sodu),witaminy (niacyna, kwas pantotenowy, ryboflawina, witamina B6, kwas foliowy).
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Frequently Asked Questions
Everything you need to know about Corn flakes.
