Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

Yes, the oil is 100 % olive oil, contains no animal ingredients, gluten or carbohydrates, making it naturally vegan, keto‑friendly, gluten‑free and acceptable for Halal diets, although formal certification is not indicated.

Why does Extra Virgin Olive Oil receive a Nutri‑Score of B and what nutritional factors influence this rating?

The Nutri‑Score algorithm awards points for high fat content, which lowers the score, but it also grants positive points for zero sugars, zero salt, and 100 % fruit‑vegetable content; the balance of these factors results in a net score of 0, corresponding to a B grade.

What is the optimal way to store this olive oil once opened to maintain its nutritional integrity?

Keep the bottle tightly sealed in a cool, dark place away from heat and light; refrigeration can cause clouding but does not harm the oil, while exposure to heat accelerates oxidation and reduces flavor and health benefits.

Filippo Berio • 250 ml

Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Extra Virgin Olive Oil by Filippo Berio is a 250 ml glass bottle of pure olive oil sourced from Greece, Italy, Portugal, Spain and Tunisia. It belongs to the Fat and sauces family, offering a very high total fat content (about 100 g per 100 g) rich in monounsaturated fats, while containing virtually no sugars, salt or protein; the calories are correspondingly high. The product carries a Nutri‑Score of B and a NOVA group 2 rating, indicating a minimally processed food that is nutritionally dense but should be used in moderation due to its fat and energy levels.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91.3 g

Saturated Fat13.9 g

Monounsaturated Fat70.4 g

Polyunsaturated Fat7 g

Comparative Analysis

Compared with average foods, this olive oil provides markedly higher total fat (≈100 g vs 76.6 g) and calories (≈900 kcal vs 709 kcal), but far lower sugars (0 g vs 3.64 g), salt (0.006 g vs 0.39 g), and a lower saturated‑fat proportion (15.2 g vs 21.7 g).

Ingredients

olive oil (100%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil.

Filippo Berio

200ml