Why does Extra virgin olive oil have a Nutri‑Score of B and which nutrients influence this rating?

The high total‑fat content generates negative points, while the absence of sugars, salt and protein adds positive points; the balance of these factors results in a Nutri‑Score of B.

Is extra virgin olive oil suitable for specific diets such as vegan, keto, halal, or gluten‑free?

Yes, it is vegan, gluten‑free and fits a ketogenic diet because it is pure plant oil with virtually no carbs; halal status depends on the production process but pure oil is generally acceptable.

What is the best way to store opened extra virgin olive oil to preserve its quality?

Keep the bottle tightly sealed in a cool, dark place away from heat and light, preferably in a pantry or refrigerator, and use a dark‑glass container if possible to limit oxidation.

Filippo Berio • 500 ml

Extra virgin olive oil

Fat And Sauces

Product Insights

Extra virgin olive oil is a pure plant‑derived fat classified under the Fat and sauces group. It carries a Nutri‑Score of B and belongs to NOVA group 2, indicating minimal processing. While it provides a high amount of total fat (about 91 g per 100 ml) with modest saturated fat (13.9 g), it contains no sugars, salt, or protein, making its nutritional profile simple but energy‑dense.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91.3 g

Saturated Fat13.9 g

Monounsaturated Fat70.4 g

Polyunsaturated Fat7 g

Comparative Analysis

Compared with the average food category, this olive oil contains markedly more total fat, far less sugar and salt, and a lower saturated‑fat level.

Ingredients

extra virgin olive oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra virgin olive oil.

Filippo Berio

750 ml