Why is Buonicosi classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Buonicosi is labeled NOVA 4 because it is made from refined cereal flours, added maltitol sweeteners, high-oleic sunflower oil, and a suite of industrial food additives; the product lists E965 (maltitol), E965ii (maltitol syrup), E322 (lecithin), E392 (rosemary extract), E450 (disodium diphosphate), E500 (sodium bicarbonate) and E503 (ammonium carbonate) as its main additives, reflecting the typical composition of ultra-processed snack foods.

How does the sugar and salt content in Buonicosi affect a diabetic or hypertensive diet?

With only 2.5 g of sugar per 100 g, Buonicosi is low-sugar compared with most sweet snacks, which can help limit glucose spikes, and its 0.7 g of salt is also below the average snack level, making it more suitable for hypertension; however, maltitol can cause digestive discomfort in some individuals, and the product still contributes calories and moderate saturated fat.

Is the wheat cruschello in Buonicosi a problem for people with celiac disease or gluten sensitivity?

Yes, the biscuit contains wheat cruschello and refined wheat flour, both of which contain gluten, so it is not safe for anyone requiring a gluten-free diet, including those with celiac disease.

Galbusera • 300 g

Buonicosì

Sugary Snacks

Product Insights

Buonicosi is a sweet biscuit that falls under the Sugary snacks and Biscuits & Cakes categories. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), containing several additives such as maltitol, emulsifier lecithin, raising agents (E450, E500, E503) and rosemary extract, while also delivering low sugar (2.5 g/100 g), low salt (0.7 g/100 g) and a high fiber content (7 g/100 g). However, it includes dairy, eggs, wheat gluten and traces of nuts, making it unsuitable for vegan, lactose-intolerant or gluten-sensitive consumers, and its Eco-Score remains moderate at grade C.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal439 kcal

Fat19.3 g

Saturated Fat4.4 g

Carbohydrates61.9 g

Sugars2.5 g

Comparative Analysis

Compared with the average snack (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), Buonicosi contains only 2.5 g sugar, about 0.7 g salt and lower saturated fat (4.4 g vs 7.8 g), though its energy density (~439 kcal) and additive load are similar to typical processed biscuits.

Ingredients

Farine e fiocchi di cereali 55% (grano tenero tipo 2 37,4%, avena 8%, grano farro 6,6%, riso 3%), edulcoranti (maltitolo, sciroppo di maltitolo), olio di girasole alto oleico, cruschello di frumento 5%, frutto-oligosaccaride 4%, burro, amido di frumento, uova fresche 3%, latte scremato in polvere, siero di latte in polvere, agenti lievitanti (difosfato disodico, carbonato acido di sodio, carbonato acido di ammonio), sale marino integrale, emulsionante (lecitina), aromi, antiossidante (estratto di rosmarino). Può contenere: soia, senape, nocciole, altra frutta a guscio.

84%

35%

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