Why is Rana Goat Cheese & Caramelized Onion pasta classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is ultra‑processed because it combines several industrially prepared components, refined wheat dough, multiple cheese blends, whey powder, and emulsified sunflower oil, and undergoes processes such as caramelizing onions and forming a pre‑cooked filling. The label reports zero additives, meaning it contains no artificial preservatives or flavors, only natural ingredients.

How does the sugar and salt content in this pasta affect a diabetic or hypertensive diet?

With 7.3 g of sugar per 100 g, the pasta provides a moderate amount of carbohydrate that can raise blood glucose, so diabetics should count it within their daily carb allowance. The product also includes added salt, so people monitoring sodium for hypertension should limit portion size or pair it with low‑salt sides.

Is this pasta suitable for vegan, gluten‑free, or keto diets?

No; the formulation contains dairy ingredients (ricotta, goat cheese, mozzarella, cream, butter) and wheat‑based components (flour, semolina, breadcrumbs), making it unsuitable for vegans and anyone avoiding gluten, and its 32 g of carbohydrates per 100 g exceeds the low‑carb limits of a keto diet.

Rana

Rana - FROMAGE DE CHÈVRE & OIGNONS CARAMÉLISÉS

Cereals And Potatoes

Product Insights

Rana's Goat Cheese and Caramelized Onion pasta is a ready‑made meal that belongs to the Cereals and potatoes group, with a dough base made from wheat flour and semolina. It is classified as an ultra‑processed product (NOVA 4) and carries no artificial flavors or preservatives, while offering 10 g of protein and 4.4 g of fiber per 100 g, which are nutritional positives. However, it also contains 7.3 g of sugars, 3.9 g of saturated fat, and allergens such as milk, gluten and sulfites, which may be drawbacks for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal249 kcal

Fat8 g

Saturated Fat3.9 g

Carbohydrates32 g

Sugars7.3 g

Comparative Analysis

Compared with the average pasta meal, this product has lower sugar (7.3 g vs 9 g per 100 g) and much lower saturated fat (3.9 g vs 165.8 g), but slightly higher total fat (8 g vs 6.9 g) and provides comparable protein.

Ingredients

Farce 58% : fromage ricotta (sérum de lait, lait, sel), oignon rouge caramélisé 14% (oignon rouge 68%, sucre), crème (contient du lait), fromage de chèvre 6%, fromage mozzarella, chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, huile de tournesol, amidons, oignon grillé, fromage rapé, beurre, fibres végétales (maïs et pommes de terre), sel, arômes naturels, flocons de pommes de terre, Vinaigre Balsamique (vinaigre de vin, moút de raisin (contient des sulfites)), persil, ciboulette, Pâte 42%: farine de blé tendre, ceufs 30%, semoule de blé dur

84%

35%

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