Fiocchi avena bio

Fiocchi avena bio is an organic rolled oat cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals" and is certified gluten‑free and vegan. It carries a Nutri‑Score of A, a NOVA group of 1 and an Eco‑Score of A, offering low sugar (1.2 g/100 g) and salt (0.1 g/100 g) while providing 12 g of protein and 7.1 g of fiber per 100 g, with a moderate fat level of 7 g. The only minor drawbacks are a slightly higher fat content than the average breakfast cereal and a fiber amount just under the category mean, but overall the product presents a balanced nutritional profile.