Eat Natural • 120 g
Protein bar
Product Insights
Eat Natural’s 120 g Protein bar is marketed as a sweet snack and falls under the PNNS groups “Sugary snacks” and “Biscuits and cakes”. It delivers 19.9 g of protein, 6.2 g of fiber and only 0.03 g of salt per 100 g, but it also contains 37.9 g of fat and 15.2 g of sugars, giving it a high‑energy value of 543 kcal. Classified in NOVA group 3, the bar is a processed food with no listed additives, offering a high protein benefit while its high fat and sugar content may limit its suitability for low‑calorie or low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack bar, this protein bar supplies roughly half the sugar (15.2 g vs 28.98 g) and salt (0.03 g vs 1.98 g), while providing about three times more protein (19.9 g vs 6.33 g) and over double the fiber, but it also contains more than double the fat (37.9 g vs 17.65 g).
Ingredients
PEANUTS 55.5%, ALMONDS 17%, rice syrup, dried dates 7.5% (dates, rice flour), honey, crisped rice (rice flour), fat reduced cocoa powder 2%
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Protein bar.
