Why is Protein bar classified as ultra-processed (NOVA 4) and which additives does it contain?

The bar combines refined sweeteners, multiple protein isolates, dairy powders and a yogurt coating, all of which are industrially processed; it also includes emulsifiers, acidifiers, preservatives and colourants. The listed additives are E 122 (Carmoisine), E 133 (Brilliant Blue), E 160c (Paprika extract), E 200 (Sorbic acid), E 300 (Ascorbic acid), E 306 (Tocopherols), E 330 (Citric acid) and E 414 (Acacia gum), together with soy lecithin, sunflower lecithin and other processing aids.

How does the low sugar and moderate salt content of this bar affect a diabetic or hypertensive diet?

With only 3.1 g of sugar per 100 g, the bar contributes minimally to daily glucose spikes, making it more compatible with a diabetic diet than typical sweet snacks. The salt level of 0.49 g per 100 g is well below the average for sweet snacks, so it adds only a modest amount of sodium for a hypertensive plan, though total daily intake should still be monitored.

Is Protein bar suitable for gluten‑free, vegan, or keto dietary patterns?

The product is certified gluten‑free, so it fits gluten‑free regimens. It contains whey protein, milk powder and soy lecithin, so it is not vegan. With 43.5 g of carbohydrates per 100 g, it exceeds the low‑carb threshold of a keto diet and is therefore unsuitable for strict keto eating.

Protein bar • 55g

Protein bar

Sugary Snacks

Product Insights

The Protein bar is a gluten‑free sweet snack classified under the “Sugary snacks” and “Biscuits and cakes” PNNS groups, marketed as a bodybuilding and energy supplement. It delivers 22.8 g of protein and 32.5 g of fiber per 100 g while keeping sugars at only 3.1 g, but it also contains 12 g of saturated fat, 0.5 g of salt and a range of eight additives including colourants E 122 and E 133, making it an ultra‑processed product (NOVA 4). Consumers should note the presence of milk, soy and possible nut traces, which can trigger allergies, and consider the high saturated‑fat content despite its high protein profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal424 kcal

Fat17 g

Saturated Fat12 g

Carbohydrates43.5 g

Sugars3.1 g

Comparative Analysis

Compared with typical sweet snack bars, this protein bar provides far less sugar and salt, dramatically more protein and fiber, but contains substantially more saturated fat.

Ingredients

Glukozno-fruktozni sirup, jogurt preljev 16% (šećer, biljna mast (palmine koštice. palma, shea), SIRUTKA u prahu, JOGURT u prahu 2%, emulgator SOJIN lecitin, regulator kiselosti citrunska kiseline, aroma, sol), izolat proteina SOJE, koncentrat proteina SIRUTKE, tekući invertni sirup, SOJINE pahuljice, biljna mast (palmine koštice, palma, shea), krema sa okusom vanilije (šećer, palmino i shea ulje, SIRUTKA u prahu, obrano MLIJEKO u prahu, emulgator suncokretov lecitin, aroma, E160c), zgušnjivač gumi arabikum. ekstrudat, (izolat MLIJEČNIH proteina), kandirane brusnice 2% (brusnice 78%, šećer, ulje suncokreta), emulgator lecitin iz uljane repice, emulzija crne ribizle, (aroma, bojilo E 122; može imati štetno djelovanje na aktivnosti pažnju djece i E 133). regulator kiselosti citronska kiselina, mješavina antioksidanta iz prirodnih tokoferola, vitaminska mješavina (DL-a-tokoferil acetat, nikotinamid, kalcijev D - pantotenat, piridoksin hidroklorid, riboflavin, tiamin mononitrat, pteroilmonoglutaminska kiselina, D-biotin, cianokobalamin) aroma, antioksidans L-askorbinska kiselina, konzervans sorbinska kiselina. Može sadržavati tragove ORAŠASTOG VOĆA, KIKIRIKIJA I SEZAMA.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.