Why is Nutella classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates a product made largely from industrial formulations and additives; Nutella includes palm oil, sugar, skimmed milk powder, cocoa, hazelnuts and emulsifiers such as soy lecithin (E322) and vanillin, which are typical ingredients of ultra‑processed foods.

How does the sugar and saturated‑fat content in Nutella affect a diabetic or hypertensive diet?

The 56.3 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 10.6 g of saturated fat contributes to elevated cholesterol levels; together they may increase cardiovascular risk for people with hypertension or heart disease.

Based on its ingredients, is Nutella suitable for vegan, keto, halal or gluten‑free diets?

Nutella is not vegan because it contains skimmed milk powder, and it is not keto‑friendly due to its high carbohydrate and sugar content. It is labelled gluten‑free, but it is not certified halal and contains palm oil, which may be a concern for strict halal observance.

nutella • 350 g

Nutella

Sugary Snacks

Product Insights

Nutella is a hazelnut‑cocoa spread that belongs to the sugary snacks category and carries an E Nutri‑Score, reflecting its high sugar (56.3 g per 100 g) and saturated fat (10.6 g per 100 g) content. The product is classified as ultra‑processed (NOVA 4) and contains palm oil, skimmed milk powder, soy lecithin and added vanillin, while being labelled gluten‑free, preservative‑free and free of hydrogenated fats. Allergen warnings include milk, nuts and soy, and the spread provides 533 kcal per 100 g, making it a calorie‑dense option best used sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Fat30.9 g

Saturated Fat10.6 g

Carbohydrates57.5 g

Sugars56.3 g

Comparative Analysis

Compared with the average breakfast spread, Nutella contains markedly more fat (30.9 g vs 10.5 g) and saturated fat (10.6 g vs 7 g) and higher sugar (56.3 g vs 53.4 g) but lower salt, fiber and carbohydrates.

Ingredients

Sucre, huile de palme, NOISETTES 13%, LAIT écrémé en poudre 8,7%, cacao maigre 7,4%, émulsifiants : lécithines [ SOJA ] vanilline. Sans gluten

84%

35%

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Frequently Asked Questions

Everything you need to know about Nutella.

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630 g (42 x 15 g)

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Ferrero, Nutella

440 g

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Nutella pâte à tartiner aux noisettes et au cacao

Nutella, Ferrero

800 g

Nutella pâte à tartiner aux noisettes et au cacao

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Ferrero

1 kg

Nutella

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Nutella, Ferrero

750 g

Pâte à tartiner Nutella noisettes et cacao - 750g

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nutella • 350 g

Nutella

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Fat30.9 g

Saturated Fat10.6 g

Carbohydrates57.5 g

Sugars56.3 g

Comparative Analysis

Ingredients

Sucre, huile de palme, NOISETTES 13%, LAIT écrémé en poudre 8,7%, cacao maigre 7,4%, émulsifiants : lécithines [ SOJA ] vanilline. Sans gluten

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.