Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The spaghetti is made from whole wheat semolina, so it is fully vegan and likely acceptable for Halal consumers, but it contains gluten and a high carbohydrate content, making it unsuitable for gluten‑free or keto diets.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3 g of sugars and 0.01 g of salt per 100 g, the pasta provides a low sugar and very low salt profile, which can be incorporated into diabetic and hypertensive meal plans when portion sizes are controlled.

What nutritional factors contribute to the Nutri-Score A rating of this spaghetti?

The A rating is driven by its low total fat (2 g), low saturated fat (0.4 g), low sugars (3 g), low salt (0.01 g), high dietary fiber (8 g) and high protein (13 g) per 100 g, all of which score positively in the Nutri-Score algorithm.

Garofalo • 500 g

Spaghetti integrale biologica

Cereals And Potatoes

Product Insights

Spaghetti integrale biologica is an organic whole-wheat spaghetti belonging to the cereals and potatoes group of plant-based foods. It carries a Nutri-Score of A and is classified as a NOVA 3 processed product, offering 350 kcal per 100 g, 13 g protein, 8 g fiber, 2 g fat and only 0.01 g salt. The pasta is vegan and free of additives, but it contains gluten and a relatively high carbohydrate load, which may be limiting for low-carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat2 g

Saturated Fat0.4 g

Carbohydrates66 g

Sugars3 g

Comparative Analysis

Compared with the average values for its category, this whole-wheat spaghetti contains significantly less sugar, fat, saturated fat and salt, while providing more fiber and protein, with a comparable energy content.

Ingredients

semoule biologique de BLÉ complet.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Spaghetti integrale biologica.

Dia

500 g