
Product Insights
Creamy Mash is a plant‑based spread classified in the legume family, featuring roasted peanuts as the main ingredient. It carries a Nutri‑Score of C and is ranked in the ultra‑processed NOVA 4 group, reflecting the presence of added sugar, refined vegetable oil and an emulsifier made from vegetable fatty acid esters. While it provides notable protein and fiber, the product is high in fat, saturated fat and sugar, and contains allergens such as milk, soy, gluten and tree nuts, which may limit its suitability for some diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spreads, Creamy Mash contains roughly two and a half times more fat and almost five times more sugar per 100 g, yet its salt level is lower than the category average.
Ingredients
Mani horneado, azúcar, aceite vegetal no hidrogenado, emulsificante (esteres de ácidos grasos vegetales) y sal marina. Este producto contiene "MANÍ y es elaborado en una planta que procesa ajonjolí, soya, gluten, leche y nueces de árbol.
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Frequently Asked Questions
Everything you need to know about Creamy Mash.









