Why is Peanut Butter Creamy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes refined ingredients such as added sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean) and salt, which are characteristic of ultra‑processed foods; no other listed additives are present, but the hydrogenated oil introduces small amounts of trans‑fat.

How does the high sugar and saturated‑fat content of this peanut butter affect a diabetic or hypertensive diet?

The 12.5 g of sugars per 100 g can raise blood‑glucose levels, making it less suitable for diabetics, while the 9.4 g of saturated fat and 0.94 g of salt may contribute to elevated cholesterol and blood‑pressure, so individuals with hypertension should consume it sparingly.

Is the peanut ingredient in Peanut Butter Creamy a concern for people with allergies?

Yes, the primary ingredient is fresh roasted peanuts, which are a known major allergen; the product also lists soybeans in the hydrogenated oil blend, adding another potential allergen for sensitive individuals.

GOODY • 340g

Peanut Butter Creamy

Cereals And Potatoes

Product Insights

Peanut Butter Creamy is a plant‑based spread classified in the Cereals and potatoes and Legumes PNNS groups. It carries a Nutri‑Score of C and is listed as NOVA 4, indicating an ultra‑processed product with added sugar, hydrogenated vegetable oil and salt. While it provides a high amount of protein and fiber, it also contains very high fat and saturated fat, elevated sugar and modest salt levels, making it nutritionally dense but not a low‑calorie option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal575 kcal

Energy2384 kJ

Fat44.8 g

Saturated Fat6.6 g

Cholesterol0 g

Comparative Analysis

Compared with typical spreads, this peanut butter contains roughly three times more fat and double the saturated fat, about three times the sugar, but less than half the salt, delivering 562 kcal per 100 g versus the category average of 263 kcal.

Ingredients

Fresh Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Rapeseed, Cottonseed and Soybean) Salt

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut Butter Creamy.

Goody

510 g

Peanut butter

View Analysis

Disano

924g