coop PRIX Garantie • 200g
Hummus
Product Insights
Hummus is a 200 g vegan spread from Switzerland, listed under plant‑based spreads, dips and the Fat and sauces group. Per 100 g it provides 211 kcal, 15 g fat (moderate), 1.5 g saturated fat (moderate), 5 g protein and 5 g fiber (both high), only 0.7 g sugars (low) and 1.1 g salt (moderate), earning a Nutri‑Score of C and an Eco‑Score of B. The presence of the preservative E202 and acidity regulator E270, together with packaging in a protective atmosphere, classifies it as an ultra‑processed food (NOVA 4).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average hummus, this product contains far less sugar (0.7 g vs 10.95 g) and salt (1.1 g vs 5.02 g), but more fat (15 g vs 12.01 g), protein (7.1 g vs 2.1 g) and fiber (5 g vs 1.36 g), resulting in a higher energy content (211 kcal vs 183 kcal).
Ingredients
Kichererb - senmus mit Sesampaste Zutaten: Kichererbsen 56%, Wasser, Sesampaste 9%, Rapsöl, Kochsalz jodiert, Speiseessig, Zitronensaft, Säuerungsmittel (E 270), Gewürze, Konservierungsstoff (E 202). Unter Schutzatmosphäre verpackt. BEL INTERN
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Frequently Asked Questions
Everything you need to know about Hummus.
